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Tuesday, March 24, 2020

WHO: Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

World Health Organization


Protect Yourself and Others from Getting Sick

Wash Your Hands: 


  1. After Coughing or sneezing.
  2. When Caring for the sick.
  3. Before, during and after you prepare food.
  4. Before eating.
  5. After Toilet use
  6. When hads are visibly dirty. 
  7. After handling animals or animal waste. 

Wash Your Hands: 

  1. Wash your Hands with soap and running water when hands are visibly dirty. 
  2. If your hands are not visibly dirty, frequently clean them by uning alcohol based hand rub or soap and water.

Reduce you risk of corona virus infection: 


  1. Clean hands with soap & water or alcohol-based and rub.
  2. Cover nose and mouth when coughing and sneezing with tissue or flexed elbow. 
  3. Avoid close contact with anyone with cold or flu-like symptoms.

Through cood meat and eggs: 

  • No unprotected contact with live wild or farm animals. 

Protect others from getting sick: 

  1. When coughing and sneezing cover mouth and nose with flexed elbow or tissue. 
  2. Throw tissue into closed bin immediately anfter use. 
  3. Clean hand with alcohol-based hand rub or soap water after coughing or sneezing and when caring for the sick. 

Be Ready for Coronavirus: 

WHO is giving advice on how to protect ourselves and other: 

  • Be safe from corona virus infection. 
  • Be Smart and inform yourself about it. 
  • Be Kind and support one another. 

Be SMART and inform yourself about Corona virus: 


  • Follow accurate public health advice from WHO and you local health authority. 
  • Follow the news on latest corona virus updates. 
  • To avoid spreading rumors, always check the source you are getting information from.
  • Don't spread rumors.


Suvichar 4 you : Health tips

खुद को और दूसरों COVID-19 से कैसे सुरक्षित रखें


खुद को और दूसरों बीमार होने से सुरक्षित रखें


  1. अपने हाथ को ध्यानपूर्वक धोयें: 
  2. खाँसी या छींकने के बाद।
  3. जब बीमार लोगों का देखभाल कर रहे हैं। 
  4. भोजन बनाने से पहले अपने हाथ को धोयें। 
  5. खाने से पहले हाथ को धोयें। 
  6. शौचालय उपयोग के बाद हाथ को धोयें। 
  7. जब हाथ गंदा दिख रहा हो तब हाथ को धोयें। 
  8. जानवरों या जानवर के कचरे को साफ करने के बाद हाथ को धोयें। 



Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

Protect Yourself and others from COVID-19

VK Singh Motivational Speaker


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WHO: Protect Yourself and others from COVID-19